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Cognitive Behaviour Therapy Approaches: A Practitioner Guide

Author(s): Dr. Geeta Singh Dr. Shweta Jha
179

  • Language:
  • English
  • Genre(s):
  • Personal Development & Self-Help
  • ISBN13:
  • 9798891710276
  • ISBN10:
  • 889171027X
  • Format:
  • Ebook
  • Pages:
  • 222
  • Publication date:
  • 09-Nov-2023

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Printed copies available at

This volume consists of 17 chapters, commencing with an overview of Cognitive Behaviour Therapy (CBT) and its various methodologies. It delves into a wide range of CBT strategies, such as Emotion-Focused CBT, Acceptance and Commitment Therapy, Mindfulness-Based Cognitive Therapy, Rational Emotive Behaviour Therapy, along with Cognitive Behavioural Family Interventions, Behavioural Activation Therapy, Cognitive Coping Therapy, Stress Inoculation Training, Dialectical Behaviour Therapy, and Compassion-Focused Therapy. Each chapter is specifically designed to cater to different clinical groups, including individuals grappling with anxiety, depression, conduct disorders, obsessive-compulsive disorder (OCD), substance abuse problems, and irritable bowel syndrome. Notably, it pays particular attention to the unique requirements of Transgender and Gender-Diverse Adults. The text highlights the necessity of tailoring CBT techniques to fit the cultural contexts and distinct challenges faced by individuals. Moreover, it encompasses a broad age spectrum, featuring chapters that focus on the needs of children, teenagers, and adults alike. This extensive approach guarantees that the multifaceted dimensions of CBT are thoroughly represented and relevant across various populations.

Dr. Geeta Singh

Dr. Geeta Singh

PhD & MPhil Dr. Singh is the founder of the Centre for Mental Healthcare Lucknow and currently serves as a consultant clinical psychologist for Hope Trust Hospital Hyderabad and Yes Mindy Delhi NCR. She is a certified Trauma-focused Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT) practitioner. Additionally, she specializes in addiction treatment using Motivational Enhancement Therapy (MET) and Relapse Prevention Therapy(RPT). With an overall 13 years of experience, she worked extensively with cases involving adjustment issues, anxiety, depression, psychological trauma, and personality disorders.
Dr. Shweta Jha

Dr. Shweta Jha

Dr. Shweta Jha is a distinguished mental health professional with over 13 years of experience in providing compassionate, personalized care. With a PhD and MPhil, she has built an exceptional academic and professional career, serving as an Assistant Professor at BJ Medical College, Pune, and at Amity University, ranked among India's top 10 private institutions in 2023. Dr. Jha has also held leadership roles in prestigious organizations such as Columbia Asia Hospital, ( now part of Manipal Hospitals groups ) AMAHA & SUKOON (Mental Health Startups) Currently based in Bangalore, Dr. Jha serves as a Senior Consultant at Manoshati, specializing in a range of evidence-based therapeutic modalities.

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