This book aims to explore the perennial quest for happiness amidst evolving lifestyles and societal norms. It delves into the nexus between physical, mental, and spiritual well-being, advocating for a holistic approach to inner peace. Embracing Eleanor Roosevelt's notion that happiness is a by-product rather than a goal, it scrutinizes everyday experiences and minor triumphs often overlooked. With a belief in the individualized nature of happiness, the book offers varied perspectives accessible to all age groups. It advocates for embracing gratitude and mindfulness, offering practical insights to unlock the door to enduring happiness.
