A journey with meditation creates a safe and sacred space to learn love, compassion, values, and uncover your true potential. Mindfulness is a compelling life discipline that enables us to adopt an empowered mindset and activate its ability to make wise decisions based on facts, rather than emotions, by being in the present moment. "Mindfulness: Pursuit of Happiness" will provide you with ways to build an attitude of incorporating mindfulness into your life. The book will also guide you through a 21-day mindfulness challenge so that it can become a habit and a part of your life. This book is for people of all ages who would like to attain happiness and a meaningful life by adopting mindfulness. Additionally, readers will be motivated by important reminders of life that can make significant changes in their lives.
