Dr. Shweta Jha is a distinguished mental health professional with over 13 years of experience in providing compassionate, personalized care. With a PhD and MPhil, she has built an exceptional academic and professional career, serving as an Assistant Professor at BJ Medical College, Pune, and at Amity University, ranked among India's top 10 private institutions in 2023. Dr. Jha has also held leadership roles in prestigious organizations such as Columbia Asia Hospital, ( now part  of Manipal Hospitals groups )  AMAHA & SUKOON (Mental Health Startups) Currently based in Bangalore, Dr. Jha serves as a Senior Consultant at Manoshati, specializing in a range of evidence-based therapeutic modalities. A certified practitioner in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioural Therapy (CBT), she is also an expert in Dialectical Behaviour Therapy (DBT) and Solution-Focused Therapy (SFT). Her commitment to advancing mental health care extends beyond her clinical practice—Dr. Jha is a respected member of the review boards for ASN Neurology Journal and Acta Scientific Neurology, contributing to the global discourse on mental well-being. Dr. Jha's approach is empathetic, trauma-informed, and client-centred, fostering healing through a safe, open, and non-judgmental space. With a deep passion for helping others regain balance and clarity, Dr. Jha continues to guide countless individuals on their journeys to mental wellness.